Dr. Matt 

        Some of the most difficult steps a patient can make are crossing the threshold of a therapist’s office for the first time. Dr. Matt’s primary goal in individual therapy is to provide a safe, relaxed environment so patients feel comfortable making a personal connection with him; he becomes a partner with his patients in their desire to achieve change. Through the use of Cognitive Behavioral Therapy, the patient learns how to identify toxic, irrational thoughts and have a better understanding of the historical effects that these thoughts have had on their lives. They then learn how to change these thought patterns to a healthier, rational understanding of their world (how they see themselves and/or their family, social, work networks), which provide the necessary framework for a healthier way of living.

 

        Dr. Matt provides treatment for people who find themselves in many different difficult situations. To name a few, but not limited to: 

• Anxiety

• Depression

• Anger Management

• Conflict Resolution

• Life Transitions

• Grief/Mourning​ 

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